Wind knocked out of me!

So yesterday i was at the park with my family and i was on the monkey bars playing with some kids when i jumped from the start and tried to grab the farthest bar.I grabbed the bar but then i slipped and plummeted to the ground.

I hit the ground really hard and all the air in my lungs just rushed out of me!I couldn't talk and it became hard to breathe for one minute.Then my mom rushed to me and

made me take deep breathes.A nice women offered me a drink of water.I had to go home.But i'm okay now!That's